To become skinny find a woman to cook for you

This is an image from the Icarus Project, a radical mental health support network. I saw it when it was reprinted in a local zine (more on that later): You can find a larger version here. [Image description: It's a poster headed taking care of the basics. It is divided into 5 parts: eating, sleep and rest, exercise, schedule and herbs, meds etc. Each has a cartoon drawing, half with people who are doing things in a way that is portrayed as unhelpful, the other half with people who are doing things in a way that is portrayed as helpful.]

I wish I was disappointed; I wish I expected more of so-called radical organisations. But no, when trying to illustrate unhelpful eating patterns for depression they show a fat person eating a burger and fries, and they contrast this with a thin people eating a home cooked meal served by a woman (the headline is my alternative title for the Eating Well illustration).

The illustration is not radical. Fat-hatred is not radical. Food-hatred is not radical. People can pretend that their disgust at a burger and fries* comes from their dislike of multi-national corporations. But their disgust at a fat body is in plain view.

* Which as far as meals when you're depressed go seems pretty good to me. It has protein, carbohydrates and fat. It will fuel your body.